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At Bradley’s practice, we are here to support you participate in Exercise. It has been proven that exercising regularly lowers a person's risk of developing some diseases, including obesity, type 2 diabetes, and high blood pressure. Exercise also can help keep your body at a healthy weight. Exercise can help a person age well and help with their Mental Health and Wellbeing.

Our team has shared some of their/our favourite and user-friendly websites and resources to help you achieve your goals.

Resources and Links

BMI Calculator NHS

This simple tool helps you calculate your BMI.

Physiotherapy and Pain Management

Information regarding the physiotherapy services:

Physiotherapy - Betsi Cadwaladr University Health Board (

Self-Referral Form:

Physio SR form.docx (

BCUHB Self referred pain management course:

British Heart Foundation

Exercise information: Search (

National and Local Walking Groups

The Ramblers Association Wales - Ramblers, 

Deeside Ramblers Walking Group Home (,  

Walkabout Flintshire Walkabout Flintshire

Contact Us

Opening Hours

Buckley Medical Centre:
Monday - Friday:        8 am – 6.30 pm
Saturday - Sunday:    Closed

Glanrafon Medical Centre - Mold:
Monday - Friday:        8 am – 6.30 pm
Saturday - Sunday:    Closed